Can You Use Benzoyl Peroxide and Sulfur Together?

Quick Summary

Probably fine, but nobody has properly tested it. Barely studied, in either direction. Both are drying and keratolytic, so additive irritation is the practical concern. There is no evidence promising you extra benefit from stacking them.

Open jar of clay mask on a marble surface
VerdictNo good evidence either way
What’s at stakeNo trial has tested this pair. We say so rather than guessing.
How to use themBoth are drying and keratolytic, so additive irritation is the practical concern. There is no evidence promising you extra benefit from stacking them.
Evidence behind this2 sources, every one linked at the bottom of this page
Benzoyl Peroxide and Sulfur: the short answer

Where each one stands on its own

IngredientWhat it doesGuideline standing
Benzoyl PeroxideAn antibacterial that also mildly unclogs pores. The backbone of most acne routines.Strong recommendation in the 2024 AAD guideline, on moderate-certainty evidence.
SulfurAn old antibacterial and keratolytic. Still sold, rarely studied.The guideline found insufficient evidence to recommend for or against it.
Recommendation strength and evidence certainty are separate axes under GRADE. A strong recommendation does not mean strong evidence.

What the evidence actually says

Sulfur is the thinnest-evidenced active here even on its own; Cochrane found it lacked adequate trial data for conclusions, and the AAD guideline lists it under insufficient evidence. One controlled trial of a combined benzoyl peroxide and precipitated sulfur cream exists, from 1966, and its results are not retrievable from any index we can reach. There is no documented chemical incompatibility.

So how should you actually use them?

Both are drying and keratolytic, so additive irritation is the practical concern. There is no evidence promising you extra benefit from stacking them.

Related combinations

CombinationShort answer
Tretinoin and Benzoyl PeroxideFine together, with one caveat
Adapalene and Benzoyl PeroxideFine together
Benzoyl Peroxide and ClindamycinFine together
Benzoyl Peroxide and NiacinamideFine together
Benzoyl Peroxide and Vitamin CNo good evidence either way
Benzoyl Peroxide and HydroquinoneKeep them apart
Other researched pairings involving Benzoyl Peroxide or Sulfur.

Sources

Keep reading

Try any other pairing in the acne ingredient combination checker, or see where each of these sits against the clinical guideline on the acne treatment evidence map. Full write-ups: Benzoyl Peroxide and Sulfur.

Not medical advice

This page summarises published evidence about how two ingredients behave together. It is not a treatment plan, and it cannot account for your skin, your other medications or your medical history. Nothing here is reviewed by a clinician; see our editorial policy for exactly what that means. Talk to a clinician before changing a prescription routine.

Written by

Research, not medical advice. Every clinical claim above links to the guideline, systematic review, trial or drug label it came from, so you can check it yourself rather than take my word for it. It was researched and drafted with AI assistance by a non-clinician, and no dermatologist has reviewed it: this site does the reading, it doesn’t practise medicine. It can’t account for your circumstances either, so talk to a dermatologist or doctor about your own skin, especially before starting or stopping a prescription treatment.